Introduction to Lucid Dreaming & Out-of-Body Experiences
Advanced Lucid Dream Techniques
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Using Lucid Dreams to Induce Out-of-Body Experiences (6:41)
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"WILD" Lucid Dreaming Induction Technique (4:53)
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"DILD" Lucid Dreaming Induction Technique (11:38)
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Using the Placebo Effect (5:50)
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Talking to the Subconscious Mind (7:36)
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Shadow Work & Healing From Nightmares (5:01)
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Rewiring the Brain & Improving Skills (3:53)
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Practicing Out-of-Body Control In Lucid Dreams (3:38)
Beginning Astral Projection (OBE) Induction
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Understanding Thought-Responsive States (4:40)
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Meditation & Energy Work in an Out-of-Body Experience (5:20)
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Preparation for an Out-of-Body Experience (Mind & Body) (3:36)
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The Importance of REM (Rapid Eye Movement) Sleep & How to Track It (2:30)
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How to Induce Sleep Paralysis for Instant Lucid Dreams & Out-of-Body Experiences (6:04)
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The Target "Perception Switch" OBE Induction Technique (6:29)
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The "Roll Out" OBE Induction Technique (6:12)
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The "Energy-Expanding" OBE Induction Technique (3:55)
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Mind Awake, Body Asleep (2:40)
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Exiting the Physical Body (3:20)
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OBE Control/Stabilization + Common Issues & Solutions (5:54)
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Higher Realms of Consciousness & How to Reach Them in OBE's (3:22)
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Self-Discovery & Self-Healing Within Lucid Dreaming & Out-of-Body Experiences (3:22)
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Helpful Tips (5:12)
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Congratulations! (0:32)
